FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a challenging task. Yet, an ancient art form may hold the key to unlocking inner serenity: origami. This engaging practice of creasing sheets into intricate shapes offers a unique avenue for mental well-being. Origami's focus on mindfulness draws our attention to th

In a world that buzzes with constant motion, finding moments of calm can feel like an elusive dream. Yet, through the ancient art of origami, we unearth a pathway to nurture mindfulness and achieve a sense of balance. Origami, the practice of shaping intricate designs from a single sheet of paper, holds a unique blend of concentration and innovati